From April 2015 we are very pleased be able to offer the exciting and innovative new mood monitoring system True Colours to BDRN members. True Colours is an easy-to-use online technology that enables individuals to monitor their mood in an active and ongoing way by sending email prompts asking individuals to answer simple questions about their mood. Answers are converted into a graph, that can be printed off, and over time will show changes and/or patterns in mood that may be helpful.
The system has been designed by our colleagues at the University of Oxford and it is hoped the system will help researchers learn more about how mood symptoms change over time in individuals with bipolar disorder and how they are affected by changes in routines such as sleep.
True Colours is available to all past BDRN participants and also individuals with a diagnosis of bipolar disorder living in the UK.
Please download our True Colours leaflet for further information: